Ingredients
- ½ cup Lowan Wholegrain Quick Oats
- ½ cup (125mL) cold water
- ½ cup (125mL) cold skim or reduced fat milk
- Skim or reduced fat milk for serving
- Topping of choice – see porridge topping ideas
Method
Place oats and cold water in a saucepan. Stir and stand for 5 minutes.
Place saucepan over a medium heat, add the milk and stir occasionally until the porridge comes to the boil.
Reduce heat to low and stir constantly for 2-3 minutes.
Serve in heated bowls with topping of choice.
TIP - Stirring the porridge during cooking is the secret to the creamy result.
Creamy Porridge with Strawberries, Blueberries and Raspberries
Serves 2
Ingredients
- 1 quantity cooked Creamy Porridge
- ¼ cup hulled and sliced strawberries
- ¼ cup blueberries
- ¼ cup raspberries
- ¼ teaspoon icing sugar
- Skim or reduced fat milk for serving
Method
Place strawberries and blueberries into a bowl and mix to combine. Gently stir in the raspberries.
Spoon berries evenly over individual serves of cooked porridge.
Using a fine sieve, sift icing sugar over the berries.
Serve with skim or reduced fat milk.
TIP - When fresh berries are not in season use thawed frozen berries.
Creamy Porridge with Strawberries, Blueberries and Raspberries is developed in accordance with Heart Foundation recipe development guidelines.
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