Perfect Porridge

Perfect Porridge

Serves 2

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  • 2 cups Lowan Wholegrain Rolled Oats
  • 2 cup (500mL) cold water
  • 2 cup (500mL) cold skim or reduced fat milk
  • Skim or reduced fat milk for serving
  • Brown, white or raw sugar for serving
Lowan Rolled Oats


  1. Place oats and cold water in a saucepan. Stir and stand for 5 minutes.

  2. Add milk and stirring occasionally over a medium heat, bring to the boil

  3. Reduce heat to low and continue to stir occasionally for 3-5 minutes

  4. Serve with milk and sugar

TIP - Stirring the porridge during cooking is the secret to the creamy result.

Heart Foundation tickPerfect Porridge is developed in accordance with Heart Foundation recipe development guidelines.

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