BERRY OAT SMOOTHIE

INGREDIENTS

  • 1/2 cup of Lowan Rolled Oats
  • 1 cup of milk (dairy or non dairy)
  • 1 tablespoon of honey
  • 1/4 cup of vanilla yoghurt
  • 1 cup of frozen mixed berries

 

METHOD

1. Add all ingredients to a blender.

2. Cover tightly and pulse to chop fruit, then puree until smooth.

3. Once blended, serve immediatley.