BERRY OAT SMOOTHIE
INGREDIENTS
- 1/2 cup of Lowan Rolled Oats
- 1 cup of milk (dairy or non dairy)
- 1 tablespoon of honey
- 1/4 cup of vanilla yoghurt
- 1 cup of frozen mixed berries
METHOD
1. Add all ingredients to a blender.
2. Cover tightly and pulse to chop fruit, then puree until smooth.
3. Once blended, serve immediatley.