INGREDIENTS

• 150g of Lowan Rolled Oats
• 100g frozen raspberries
• 1 orange, 1/2 sliced, 1/2 juiced
• 100mL milk
• 1/2 banana sliced
• 1 tablespoon chia seeds

METHOD

1. Tip half the raspberries and all of the orange juice in a pan.

2. Simmer until the raspberries soften, about 5 mins.

3. Meanwhile stir the oats, milk and 450ml water in a pan over a low heat until creamy.

4. Place the porridge in a bowl and top with the raspberry compote, remaining raspberries, orange slices, banana, and chia seeds.

5. Now you are ready to serve!