VEGAN TROPICAL SMOOTHIE BOWL

INGREDIENTS

  • 1/3 cup Lowan Quick Oats
  • 1 mango
  • 1 mashed banana
  • 1/2 cup of pineapple (cut into peices)
  • 1/2 cup coconut milk
  • 1/2 cup of coconut yoghurt
  • pinapple star peices (use a cookie cutter – for topping)
  • passionfruit pulp (for topping)
  • chia seeds (for topping)

 

METHOD

1. Place the Lowan Quick Oats, mango, mashed banana, pineapple peices, coconut milk and coconut yoghurt in a blender.

2. Blend until mixture is smooth and pour in a serving bowl.

3. Place passionfruit pulp, pineapple star peices and chia seeds ontop and you are ready to serve!